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Tushar K

Quick Start to Running for Beginners

The One-Minute Tip to Getting Started – This tip may sound kind… Read More

What if I am an Advanced Runner?

The great thing about this site is that it is by… Read More

What Are My Next Steps?

Now that you have an overview of the Seven Pillars of… Read More

Power Runner’s Recipe: Banana Cream

Bananas are a great food to provide nutrients and give you… Read More

Six Tips to Help Parents Get in a Running Routine

For those of us with a family, sometimes it can be… Read More

Kids and Running

Recently, I was asked if I had any tips on running… Read More

The Final Surge: MTA Guest Post 6

I just wrote a guest post for the Marathon Training Academy Website. This… Read More

Get Motivated: Running Fuel Guest Post

I think one of the biggest factors of running is motivation. … Read More

6 More Miles… MTA Guest Post

As many of you know, I have been posting over at… Read More

I Survived My First Marathon: MTA Guest Post 8

This is the last of a series of guest posts I… Read More