The great thing about this site is that it is by a runner (me) for runners just like you. I have tips on here for running your first 5K race or other race, all the way up to marathon training. In addition, the concepts of running motivation, running to lose weight, and other running tips are useful no matter…
Marathon Journey
For those of us with a family, sometimes it can be difficult to work in our running and exercise program along with the duties of being a parent and spouse, not to mention the duties of our work life. So how do get in the habit of running when we have all of these responsibilities? Here are…
I just wrote a guest post for the Marathon Training Academy Website. This is another post in a series where I talk about my experience of training for my first marathon. Below is a part of the article, but you can read the rest over at the link. In this article I talk about making one final…
As many of you know, I have been posting over at the Marathon Training Academy website about my training for an upcoming marathon. I wanted to share these thoughts with my readers here. As someone who is starting out running, you may not have any immediate plans to run a marathon. A year ago, neither did I,…
This is the last of a series of guest posts I have been doing over at Marathon Training Academy, where I blogged about preparing for my first marathon using their system. I went ahead and included the entire post here, because I am so excited about finishing the race.