I think one of the biggest factors of running is motivation. What goes on between our ears often governs what goes on with our feet. For runners, you have to get yourself motivated first to start running, and then have to motivate yourself to finish. I just wrote a guest post over at the Nutrition Success website that you will definitely want to check out. Below is a little tease to get you started, but the rest of the article can be found at the link.
